Kale, broccoli, Swiss chard and spinach. Have one of the Vitamin K specials of the day.
Vegetables such as kale and broccoli contain a substance called diindolylmethane, DIM, that may help boost your fertility by helping break down and remove excessive estrogens in your body. This is helpful if you suffer from endometriosis, uterine fibroids or ovarian cysts - conditions that can negatively impact your fertility and may occur as a result of too much estrogen in your body.
Source: Nutrition
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