Clear the clutter by organizing your desk.
It might not seem like a big deal, but a messy desk can add to your stress without you realizing. Clutter can be distracting by introducing unnecessary stimuli and make it hard for us to relax.
Cleaning it up helps lead to sense of well-being and accomplishment. So go ahead and tackle the job head on. Trust us, you'll be glad that you did.
Source: The Journal of Neuroscience
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.