Try whole-wheat pasta. It's great source of fertility-friendly vitamins.
We know that pasta is delicious, but did you realize that you could get in a few daily servings of whole wheat while eating it, too? It's true!
All you have to is make the switch to whole wheat pasta. It also helps you feel satiated for longer. It's considered even more important to eat regular and adequate meals since increased fertility are correlated with optimal BMI.
Source: Modern Midwife
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