WHAT: CP stands for Cervical Position. Checking your cervical position will allow you to notice changes in your fertility throughout the month.
WHY: As you approach ovulation, the cervix rises up to the top of the vagina and becomes softer and moister.
HOW: You can check your cervical position by gently insert one or two clean fingers into the vagina. Feel for the cervix - located in the upper front or top.