How to?

Question

How to lose weight fast for special occasion, I have one week!?!

Answer

You won't be able to do it in a healthy way, in a week's time. And weight loss is like anything else: if it's worth doing, it's worth doing right.

Answer

Cut out all salt and processed foods! You can drop 10 lbs of water weight in a week of you eat clean with no sauces, sugary food, or excess salt. Drink TONS of water so your body doesn't think it needs to hold on to water. Of course, this weight loss will not last (you would lose water weight, not body fat), but it's your best bet at this point. Also, hit the gym and do circuit training (or find an at-home workout you can do). The high intensity of the workout will help you sweat out water too.

Answer

Eat none bloating foods for the week. No broccoli, califlower, anything too salty. Stick to fruits, lean protein

Answer

Do planks!

Answer

Soak in an Epsom salt bath for at least 45 min before your event. As well as what everyone else said.

Answer

Any dramatic weight gain or loss in that short of a time period is water weight, lo siento:(

Answer

3 Day refresh but it prob won't be there in time :(

How to?

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