Post-Natal Fat Burner?

Question

I'm curious.. How many ladies would try this? It supposedly has pretty good benefits for boosting lactation also.

Answer

Just as a little fact. Their is absolutely no scientific proof that any product on the market burns fat. Burning calories doesn't mean your burning fat. For example your body utilizes (burns) different calories for different things. In order to burn fat you have to exercise appropriately and limit your unhealthy fats in your diet. There literally is no such thing as a fat burner on the market they are simply boosting your chances of burning calories & that's not the same thing. Most of the time they're doing this by raising your core body temperature with things like caffeine. That has its own risks. As far as boosting your milk supply that I don't much about so I wouldn't say that is wrong but I do find it strange as you theoretically need more healthy calories, nutrients, & water to produce proper milk supply. So called fat burners typically dehydrate you.

Answer

I'm skeptical. Isn't excercise the only thing that burns fat?

Answer

Breastfeeding combined with general lack of sleep and forgetting to eat made me lose weight so fast after my first that I had to start consciously eating more high protein/fat foods.