Pain after PAP

Amanda C
So I had a midwife appointment yesterday at 11 weeks and she did a pap. All was fine yesterday. I woke up this morning and I am in pain. It feels like an ache, not really a cramp. No bleeding so far. Is this normal? She warned me about possible spotting but not about any pain. Also can I take a Tylenol? I need to go to work and I am rather uncomfortable.