Being Healthy depends on the male to?

Question

I know that I have to be healthy if I'm trying to coniceve but also doesn't the guy need to be healthy as well? Like not drink soda  and exercise  and eat healthy dose it really matter about the guy to? Or dose it just depend on the girl?

Answer

To increase chances of conception you need a healthy egg and healthy sperm so both partners should be in good health

Answer

My husband has asked professionals if there were any supplements or physical things he could do to help on his behalf and at most he is already an active person and not much else he could do other than to keep up Vitamin C and a healthy diet, plus from other forums and information we've come across to avoid any tight clothing and keeping the baby making area cool by avoiding if possible, long periods of sitting down with laptop on lap or working outdoors such as forklift, excavator etc. or driving for long periods.
Other than that there wasn't much more they could do besides giving up smoking as well could potentially help.

Being Healthy depends on the male to?

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