Hello.  I'm 25 weeks pregnant my first pregnancy and went out to the sun today for an air show from 9 am until 2 pm and didn't not out any sun block so now I look like a lobster on my legs arms and face.  Any home remedies that someone can recommend for quicker recovery? I'm in so much pain, getting chills if I have the a/c on me constantly and freaking out how this will effect my baby.  I been trying to keep my self hydrated and try to keep my self in cool environment.