What do you do when you're on your period and your emotions start running wild?

Question

I'm on my period, and I'm finding it very difficult to contain these mood swings. They're becoming very rapid and very intense, and I'm trying my hardest not to lash out at others for no reason. How do you girls cheer yourselves up when it gets this bad?

Answer

Chocolate always makes me feel better :)

Answer

Eat a hella ton of chocolate and sleep.

Answer

I agree with her^ 
I pretty much eat my feelings, and snuggle with my boyf

Answer

Make my boyfriend buy me food lol

Answer

Wow u are not alone I start getting real mean and I isolate myself a lot and I not able to deal with things to much compare to if I wasn't on it things are more ignoring the people I don't like just make me sick but I hide it and put a smile on my face and try to be nice and I have bipolar soo I guess breathing helps me deep breathing and God

Answer

I know how you feel, I had mine the weekend before last and almost chewed my so's head off. I stopped, took a few deep breaths, turned on some music, ate junk food lol.

What do you do when you're on your period and your emotions start running wild?

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