Confused?!

Question

I hope this doesn't sound stupid but when are you meant to complete the daily log as it say sleep duration I don't know how much sleep I'm going to get till I wake up the next morning and see?! Does that make sense I'm just abit confused....

Answer

I do it as the night before. 
Unless I've been doing it wrong all these months. Lol

Answer

I always do the night before that day for that day. Like tonight to tomorrow morning and I will log that tomorrow.

Answer

I do from the night before for sleep only

Answer

I believe you Are to record the previous nights sleep.. So when I wake up if I have just slept seven hours I will record seven hour

Answer

Ditto, I record Monday nights sleep into Tuesday morning for my Tuesday log.

Answer

Cheers guys so I have been logging the sleep wrong 🙈 least I know now and can do it properly

Answer

I log mine before bed or go back to that day the next day. Like i added yesterdays today. So when i wake up or have time i go back to sunday and enter it

Confused?!

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