Loose butt ?

Question

So my boyfriend jokingly said that my butt was loose like the cheeks is there any way I could tighten them to make them sit up like a bubble butt or something ?

Answer

Squats. Do a lot of squats. Go as low as possible and squeeze your butt when you get back to the top.

Answer

Squats and lunges! Seriously! They make a huge difference!!

Answer

SQUATS SQUATS SQUATS

Answer

Instead of your daily routine bending down using your back try squatting down instead, the natural movement will tone and tighten. Keep it in the back of your mind to do it instead of bending over, within a matter of weeks you will see a difference if you just make it a point to bend at the knees instead of your back!

Answer

But exercises like squats, the hip adduction and abduction machine, and lunges.

Answer

Pelvic tilts and squats

Answer

Ahh I hate squats so I do this 🙏🏽

Answer

Squats, bridges

Loose butt ?

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