How can I lose my last 11 pounds? 😫

Question

I'm 5 weeks pp, my clothes fit and all but they sorts tight. It's hard to work out since he just wants to be carried. Any tips? I heard bf should help loose weight true ?

Answer

You are 5 weeks PP cut yourself some slack. 11 lbs isn't that much. Eat healthy, workout, try to get adequate rest. There are some workout videos online that you can do while holding your baby, cleaning, everyday activities can turn into a nice little workout but at 5 weeks make sure your doctor clears you first. Drink lots of water too.

Answer

You are doing great! It takes time to lose the baby weight and for your body to get back to a new normal. Having a baby does a lot to your body and it needs time to heal from the inside out. Please don't compare or judge your progress based on anyone else.
Eat well, get as much rest as you can, exercise AFTER you have been cleared by your Dr to start. Be consistent!
I speak as a new mom of 3rd baby in my 40's, a fitness professional, and a true believer that woman are amazing and beautiful! Congrats on your baby!

Answer

Give yourself some time. It's only been over a month and your still adjusting to your new life. I recommend to get some exercise is taking baby on walks in stroller outside (if it's warm by you), take the baby to the mall to walk around and if you have your significant others help take an hour to yourself a few days a week to exercise and you'll lose the weight in no time. Also, it's all about diet too so drink lots of water and eat healthy!

Answer

I EBF. My little one is 2 months old. I gained 17 pounds with her and have lost a total of 60 pounds. I surpassed my pp weight at 5 days. I give all the credit to ebf. Nothing else changed from being pregnant (diet or water intake.)

Answer

Working out and,eating in  portions and   eating healthy will help. I personally don't believe breasttfeeding helps people lose weight because there are plenty of women I know who do it and haven't lost little to no weight.

How can I lose my last 11 pounds? 😫

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