Vinyasa yoga during first trimester
My period is due in 3 days and I've been testing for the past 3 days and getting very strong positive test results. It's hard to believe this could be real. Very excited at the same time and nervousbecause I've had mc back in Jan, I hope this time it sticks.
I also started getting into vinyasa yoga which I love to do, I'm wondering if I should stop doing vinyasa yoga until this pregnancy I know for sure is happening. Or is it ok for me to continue with taking it easy in class, any advise would be great full
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