What are you doing to get your pre-pregnancy body back?
Hello ladies! ๐๐ป๐๐ป
I am 1 month postpartum and would like to know what you are all doing to get your pre-pregnancy body back. I have been wearing a waist trainer since I was discharged from the hospital. I still have what I call a "pouch." I was already back to my pre-pregnancy body with my first around this time. Didn't get so lucky with this one. ๐ I feel really fat and insecure about my body. Mostly my belly area. I stay wearing leggings or big t-shirts, and big sweaters when chilly. I try to avoid wearing tight clothing. Can't wear my old jeans bcus they still don't fit. And even if they did, I probably still wouldn't wear them. ๐ค I wear my waist trainer before I go to bed and take it off in the mornings. I would wear it all day and night but I would need some breaks here and there. So lady's..what are you doing to get that body back? Any specials workouts? Foods? Drinks?
Add Comment
Let's Glow!
Achieve your health goals from period to parenting.