I am an extremely broke college student who needs experience. Like I really need a job. I feel like my social anxiety is holding me back.

I was diagnosed with anxiety and depression. I'm trying to avoid meds at all costs BC I can't afford it and I am still under my parents insurance and they are against me even seeing someone about my problems(its free through my school so I go in secret)

I worked in a daycare which was fun but had to stop since my hours conflicted with school and they did not want to work with me. I tried retail and made a lot of money but it took a huge toll on me. I had panic attacks before and after each shift.

No call centers or office jobs in my area so I know I need to stop being a baby about things. But how? Can anyone give me advice on how to at least calm myself?