What's your post workout snack?

Question

Answer

Apples and peanut butter

Answer

Nuts or eggs

Answer

I always crave grapefruit after a good workout! I'm not sure why, but that's typically my go to

Answer

Usually a protein smoothie/shakeology

Answer

Luna cookie dough or chocolate cupcake protein bar

Answer

Carbs. Lots and lots of food

Answer

The complete cookie in birthday cake! 😋

Answer

Whatever I can find first! Granted if my trainer pushes me hard, I tend to crave sweets.

Answer

Everything. Had no special snack. Ate anything I wanted to.

Answer

Vegan fudge brownies packed with protein!! Yummy! Even my five year old sis loves em!!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care