Plz help! Can P90X be harmful during the TWW?? 🏋🏽🚫

Question

I'm in my TWW and debating on trying P90X again since I recently moved & packed on lbs as well.  I so desperately want to be pregnant already that I catch myself acting like I'm on bed rest bc I don't want to stress my body out. Could a strenuous workout be harmful or am I subconsciously being lazy?

TIA

Answer

I've heard that any drastic change in what you already do for diet or exercise can have a change in your TTC

Answer

If you've done it before you should be fine. Just start out slow. Use lighter weights if that makes you feel better.

Plz help! Can P90X be harmful during the TWW?? 🏋🏽🚫

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