What to do with myself?

Question

I recently got out of a long term relationship and he was my everything. He was my lover, my best friend, and my support system. I've found myself to be very depressed without him and I don't know what do to with myself. It's becoming increasingly harder to get out of bed. Any tips?

Answer

Give yourself the weekend to wallow, indulge yourself, watch crappy movies and eat something terrible. Then on Sunday night, wash your hair, pick out an amazing outfit for Monday morning and pick up your big girl panties (preferably something kick ass) and take it one step at a time but with your head held high. You will get through it. Everything will be fine, maybe not right this minute or this weekend but you will feel whole again. Deep breaths love.

Answer

Google 'Codependants Anonymous' in your city and go to a meeting. No one person should be your 'everything'. I understand being sad and grieving the loss of a relationship but if you're so upset you have difficulty getting out of bed it's possible you may need some additional support one of these meetings can offer. Or look up counsellors/therapists and see a professional. I was very attached to a guy in high school and learned a lot by getting into a support group about healthy relationships. Just a suggestion is all. Good luck to you.

Answer

I'd treat yourself to a getaway and relax and watch movies maybe invite friends and go out if you want and try to just distract yourself as much as possible until u can come at ease with it

What to do with myself?

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