Is this normal/healthy?

Question

I am 5 foot 6 inches, 21 years old, and I weigh 160. This is the heaviest I've ever been. (And I'm not pregnant by the way...) is this a normal weight?

Answer

According to your BMI you are overweight. However many argue that it is just a guide and can be wrong eg. You could weigh more due to higher muscle percentage. Someone who has a small fat percentage could be considered overweight because of muscle weight. It's hard to say. Go by how you feel!

Is this normal/healthy?

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