Working out?

Question

Anyone still working out while pregnant?

Answer

Been doing crossfit as my nausea and body will let me.

Answer

For sure! At least 4x week. I feel so much better, much less anxiety and I'm determined to stay fit and healthy.

Answer

I have been walking every day ~ approximately 2 miles a day.

Answer

If by still you mean never then yes. I am still not working out😂😂

Ugh, I should... Y'all rub some of your active life on me!! I'm so tired always!! Being a mommy to my 11 month old full time, breastfeeding and growing a new human is tough. I so admire y'all for working out, where is a good place to start if you want to be active and starting while pregnant?

Answer

Me!!! 5 days a week.. 30 min of cardio every day and weights about 3x a week. Still slowly increasing my weight, and killed my interval runs today!

Answer

Definitely! 8w1d and trying to keep up with Insanity 3x week, and elliptical/walking with weight training 3x week. I don't push it too hard, though. If I'm too nauseous or exhausted, I listen to my body and take it easy.

Answer

I take long walks 3-4 times a week with the dogs. About and hour each. Just take it slow and stay well hydrated.

Answer

I've been so sick that I haven't been able to continue with yoga and swimming. Hopefully soon I'll be able to get back to it!

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I would have been if I hadn't miscarried in September. Wasn't related to working out but super nervous for rainbow baby. As long as you're used to working out before pregnancy you're good. My doctor cleared me to continue to workout. But still nervous.

Answer

Me!!:) I run half marathons but have scaled wayyy back on the distance during pregnancy. At most now I do 3-4 miles for my long runs and I still lift (within reason)/constantly watch that my heart rate doesn't go over 140 and that I'm not breathless. Reps are less and less time overall- but staying active in the capacity that is comfortable for you is important.:) Congrats ladies!

Working out?

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