Tips and tricks to getting back motivated to go back to the gym?

Question

I'm eating clean n drinking enough water n sometimes walk outside on nice days it's just cold outside where I am but I am losing so much weight already.... Help?

Answer

•Make a piggy bank for something you want and put a 1$ in every time you work out. This can be clothing, shoes a spa day etc

•Keep a folder on your phone or board on pinterest of things that inspire you. For example quotes, healthy meals, outfits, work out routines etc.

•Have a chubby buddy. Someone who wants to work out with you and can motivate you to go consistently

•Treat yourself at the end of the week, kind of like a cheat day but do something small.

• Keep multiple weight goals and treat yourself when you get to them

•Take before and after pictures

Answer

What is your goal just to lose weight, run/walk a marathon, get into a certain dress, have pictures done? I find that a focal point helps like the examples above.  My goal was to first lose to 140lbs then run 10mi.

Tips and tricks to getting back motivated to go back to the gym?

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