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Try drinking molasses in some hot tea. It may take up to a couple of months for this to work. It is high in iron and potassium and it will help balance minerals in your body.
Is it bad if...
I used 2 boxes of pads in 5 days. I have a really heavy flow and this month it was really bad.. is there anything I can do to help my period get lighter? So its not so much blood & not as many cramps. I've tried birth control & that never helped me, & since I'm TTC I dont wanna take it..
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Call your doctor! I was like that! I ended up having a ton of polyps on my uterus! They removed them and my periods have been AMAZING!!
Am
umm....like bit warts, I guess that's the best way to explain it. but it seriously fixed my problem! I went from 7 day heavy periods to 4/5 day medium first 2 days and light rest of the day periods. I have never been like this! and my cramps are better! I still have them, but they are better
Ma
what are polyps???
Drink lors of water, exercise and eat healthy food with lots and lots of iron (meat etc). You may want to try a diva cup? Ive heard great things about that. I used to have a SUPER heavy period and I did swim team (had to change my super plus tampon ever hour or so) but its been about 16 months since I started my period and ive started taking birth control to regulate mine. I did medium dose for three months and needed to move up to high dose and have taken that for a month. It has really reduced my period amount and regulated it. Talk to your doctor
Let's Glow!
Achieve your health goals from period to parenting.
