Workouts with a five month old ?

Question

I wanna lose about 100 pounds before my daughter is 1 and a half. Right now she's 5 months. I'd like it sooner if possible. But it's hard because of how busy we are. What are some good workouts to do that I can squeeze into my day and still see results?

Answer

Without the right diet, working out will never get you to lose 100lbs. Losing weight is about 80% food choices, 20% exercise.

Answer

Squeeze into your day? Hmm... Here's a little DIY in the NIGHT. Before I go to bed, I put Vapor Rub all over my stomach. This helps burn some calories. Aside from doing this every night, I drink Chia Seeds with any type of water. (Lemonade, Watermelon juice, etc.) You can also dance or work out while doing chores, for example vacuuming; doing lunges or squats or even dancing while doing this chore can not only burn some calories but leave your house nice and clean! But lastly, Don't forget to eat HEALTHY.

Answer

there are probably some 'mommy and me' workouts in your area! I would do some googling

Answer

Take the stairs instead of an elevator or escalator. Go for walk, and u need to eat clean!!!! No fried food.

Answer

As long as you're eating right, that's the most important part. I'd start with the Whole30 and then eat paleo after your 30 days. And 30" of cardio and weights every 3 days.

Answer

Do squats with baby in your arms lol

Workouts with a five month old ?

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