Working out affecting fertility?

Question

So how much working out is too much? I've been an athlete my whole life and take pride in being physically fit. I lift weights, do cardio, and Bikram yoga. My hubby says I work out too hard -- he barely works out at all so I say he has no idea what "too hard" could be.. But how much working out would negatively impact my fertility?

Answer

There's no such thing as working out to much. It's not going to affect your fertility.

Answer

I've just returned to the gym and working mon-thu. I've noticed that AF was a day late this month in not sure if it has anything to do with me working out but I suspect it is.

I don't know how much is too much because it's meant to be good for you but they say be careful of exercises that restrict your chest area.

Answer

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Working out affecting fertility?

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