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I hurt myself in my sleep?

Anna • Tue, May 10

I woke up two nights ago with bad upper back pain. Like my back needed to just be popped or aligned a little. But now it hurts all day, wakes me up at night. Hurts when I lay, cough, giggle, move my arm. I slept with my heating pad and nothing. I wake up almost crying.

So I made a regular PCP appointment today, I'm just not sure what they are going to do for me...any helpful insight or ideas??

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