Gained weight. Is there any help for me?

Question

hi there in the last couple years i have lost a significant amount of weight and im just wondering what food

Answer

Just eat anything And everything

Answer

Avocado, cook with real butter, try coconut oil too... I would eat healthy fats the weight will come back. Stay healthy though

Answer

foods are really fatty i dont care if its not good for me anymore i just need to gain weight! & illl try that then!

Answer

The less preservatives in it,the better.

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