I'm trying beer to increase my supply so I can continue to pump and breastfeed (I'm staying at home so it's additional pumping). I had one last night after my lo went to bed. Should I have one every night for a while or every other, or less? I am not sure how much is necessary to actually work! (I'm not a heavy drinker so I definitely wouldn't do more than one a day unless I absolutely had to for it to work).