Water does it make a difference ?

Question

Does water help people lose weight ? ?

Answer

Yep, it can help you feel fuller and aids in digestion. I like to add cucumber and lemon if I'm getting sick of plain water.

Answer

Yes, it flushes out toxins that your body stores in fat cells. When your body becomes toxic, fat cells store toxins to keep them away from the circulatory and nervous systems. As soon as these toxins are gone, your body can safely burn the fat. That's why it's important to detox before trying to lose weight.

Answer

Yes drink as much as you can. When you get a craving go for the water

Answer

Yes, especially if you are replacing sodas, sweet tea, juices with it. I dropped ten pounds instantly by just drinking water. It's also good for your skin. It's just good in general lol