Vitamins/minerals - plant medicine
I'm drinking a red raspberry tea infusion everyday day to strengthen my uterus, help prevent miscarriage, and provide many essential vitamins and minerals. It's super easy and tastes yummy.
Also I'm taking a raw prenatal vitamin from Garden of Life
Omegas are coming from fresh ground flax seed that goes in my morning smoothie.
What are you doing to make sure you're getting enough minerals and vitamins?
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