transition help??

Question

I'm vegetarian and trying to be vegan for the 3rd time in 2 years. The first time went well, the second was short lived, and now I'm having an even harder time transitioning back into it. My main problem is dairy products and baked goods 😅
side part: I'm also trying to cut back on sweet/salty foods but my cravings are so intense all the time! I need tips please

Answer

You could get a bunch of recipes and make some stuff yourself, that'll save some money and be healthier! I make breads and such all the time to go with veggies etc

Answer

there is nothing wrong with sweet or salty, man! you can't survive off of nothing but bland foods. you need salt and sugar in your diet. try cutting out slowly, starting with eggs, then milk, then cheese, then condiments, then finally foods that have eggs/dairy IN them.

transition help??

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