How long is breastmilk good after warming?

Question

I was curious as to what you ladies do when going out. How long is warmed breast milk good for? I was told I could warm a bottle of refridgerated breastmilk and take in my diaper bag as long as it's used within 6 hours. Has anyone else done/heard this?

Also, what do you guys do when going out with breast milk? The above method, ask for cup of hot water wherever you are, or any other ways? I'm trying to figure this out as I'm a first time mom. We tried asking for a cup of hot water at a restaurant but it seemed to take forever to warm and baby was fussy. Any ideas/tips would be wonderful! Thanks in advance!!

Answer

I read on another post and found it helpful. The rules of five: Five hours fresh, five days refrigerated, five months frozen.

Answer

You should keep it in a cooler type travel bag  if it has been previously refrigerated. Fresh pumped milk can be at room temp for 4-6 hours.

Answer

You can keep fresh milk out for 4-6 hours depending on the temperature. I just found that out and it's been super helpful. But I'll ask for hot water at restaurants.

How long is breastmilk good after warming?

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