ADDICTION

Can someone please help? I have an addiction to masturbating and it NEEDS to stop. I masturbate at least more that 2 times everyday. I don't think there's been a day when I havent masturbated for the past 2 months.When ever I try to stop, the more I think about holding myself back, the more I want to do it, so I end up giving in. I don't want to completely stop but I want to at least go down to doing it 2 days a week.( I'm a Virgin and 15 btw) Can someone give me solutions on how to quit??