Healthiest Pregnancy Eats?

Question

What are you eating?!
Need ideas for breakfast, snacks and dinner.
Wanting to stay healthy and trying not to gain too much. Need inspiration.

Answer

Just try to eat as much fresh food as possible. The less processed, the better. Fruit, salads, lean meats, fresh or frozen veggies, whole wheat and whole grain breads and pastas, etc. Pregnancy isn't the time to diet or count calories, but you can make healthier choices and create a better lifestyle for yourself and your baby. I just started making small healthy switches, like ground turkey instead of beef, whole wheat pasta instead of regular, and veggie sides instead of fries or macaroni or whatever. I'm pregnant so of course I don't eat healthy every second of every day, I give in to cravings sometimes, but I try to at least start off every morning with a healthy breakfast and that usually puts me on track for the rest of the day because I'm all about finishing what I start. I also really love cheese or peanut butter and crackers for snacking!

Answer

breakfast for me is usually a Quaker rice cake with peanut butter or carnation instant breakfast , lunch I usually eat apples, grapes, multi grain crackers and cheese or pita with humus, dinner I make either chicken or beef with vegetables (like asparagus, carrots, green beans, etc) and rice.

Healthiest Pregnancy Eats?

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