Horrible sickness

Kelly
OK guys I need help I've been eating crackers , ginger chews and drinking a lot of water and ginger drinks.. My sickness seems to go from about 11 AM to 4 PM. Sometimes longer. I want to keep this pregnancy is natural as I can and only and take my prenatal even though my doctor gave me medicine for my morning sickness any other suggestions ideas and how long does it last? 😩