So I've been having some really bad lower back pain off and on and it's getting worse over the past few weeks. Today my younger sister was using me as as practice for her skeleton to name the bones for her physiology class, and she was counting my vertebrae and she touched a couple and I jumped in pain, but when I stood up and my mom touched them it wasn't as bad. I'm only 24 and I hate going to Drs. any advice on what to do? I know my SO will probably drag me to a dr because he worries a lot, but if I can avoid going I will.