Hey guys, so I just came from the doctor and after years of lab tests and wondering, this new doctor finally diagnosed me with PCOS. It's a relief to me now since I know what has been causing issues. I'm glad to have found this doctor and she also recommended a book to help me inform myself and to see what I can do to help my body out. I was wondering if there's other gals out there and if they have tips on like diet and excercise or just in general.