I woke up with a stiff neck 4 days ago, which has gradually progressed to an intense aching throughout my neck, shoulders and back.  I have called many massage therapy places around me, but none will see me because I'm still in my first trimester.  I tried acupuncture , which temporarily took the edge off but ended up worsening the pain in the long run.  I have tried natural balms, a heating pad, gentle stretching, and yoga.... NOTHING IS WORKING.  I've never felt anything like this in my life; it's interrupting my sleep, preventing me from driving and going to work, and doesn't seem to get any better as the days wear on.  Do any of you have any tips I can try to help with this pain?