If not twice a day. I literally can't control my emotions at all. I cry over everything and stress myself out and yell at people for no reason, fight with my loved ones, and I know it's not good for me or the baby. I've started to hate myself. It's like I don't even know who I am anymore and I hate it I've ALWAYS been an emotional and sensitive person and struggled with depression and anxiety, so crying a lot and being stressed is normal, but not this much, and not mood swings to this extreme.