post-coital dysphoria

any of you ladies find yourselves feeling a little distraught after you have sex? I'm upset and think-y after sex about 90% of the time. I've been looking into post-coital dysphoria which is essentially just feeling real sad after sex because of your hormones trying really hard to balance each other out! It happens with men and women which is helpful and makes a lot of sense but I was just wondering who else feels this? How long does it usually last you?