Stop trying?

Hailey • 28. 2 miscarriages.
We've decided to stop trying after 6 months of ttc. I understand that this is no time at all and we should wait it out but I'm pretty sure this is for the better. We aren't actually giving up, we're just gonna stop trying this month. Everyone says stop trying so hard and it'll happen so this month that's what we're doing. I will be deleting this app very soon and we're just gonna see what happens. The only problem is I have no idea how to turn it off, how to stop constantly thinking about my cycle and where I'm at, how to stop symptom spotting and convincing myself I'm pregnant. Ugh. 😩 Has anyone else done this? I'd love some advice or just to hear yalls experiences.