Snack recipes? Forever HUNGRY! 😩👶🏽😭

Question

Hello Ladies,

FTM here and I wanna know what are your snacks to help suppress that hunger pain?! I constantly feel hungry , crackers and fruit just don't do the job in between meals! I feel like a I need a meal in between meals! Lol I'm a bit overweight and my doctor wants me to gain 10-20 lbs this pregnancy. I'm looking for yummy healthy snacks , to help reduce the nausea and attitude I get when I'm hungry! Please Share your snacks and recipes with me! It would be great appreciated!🍪🍩🍿🍫🍭🍟🍏🍇🍑🍞🍐🍉

Answer

3 Bananas, 2 cups of oats, and chocolate chips make amazing cookies!!!!!

Answer

I love eating crackers with chickpea "tuna." It's a recipes that's super nutritious and delicious. Mashed up chickpeas with ingredients you would add to your tuna salad. I think it's a great snack for the summer and it can be refrigerated for a few days. 😊

Answer

Frozen grapes 😍 they are so good. 
Try making cauliflower mashed potatoes. The recipe is on Pinterest. My friend eats it a lot.

Answer

A good way to keep your blood sugar stable is to pair carbs and protein. So rather than having crackers and fruit together, having a cheese stick with an apple will keep you full longer. The carbs are digested quickly and the protein more slowly, so your blood sugar isn't on a rollercoaster ride- which then makes you feel hungrier and also makes you reach for more carbs/sugars/starches! Healthy fats are good too. Some of my tried and true snack combos:

1) apple with cheese stick
2) apple with peanut butter
3) 1/2 avocado mashed, spread on slice of toast, drizzle with just a bit of lemon juice
3) blueberries with cottage cheese
4) cucumbers and/or bell peppers with hummus
5) 1/2 cup oatmeal with blueberries and a few walnuts 
 
Happy snacking!

Answer

Nuts work really well to curve hunger. There's tons of different kinds and you can get them with different flavors on then too. Personally I love pistachios, almonds or cashews

Snack recipes? Forever HUNGRY! 😩👶🏽😭

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