Hemorrhoid after accidental anal 😭 TMI POST

Oh gosh where do I start... I made a post a few months ago about how my husband accidentally shoved his wiener in my butt when he was going super fast in doggy style. He pulled out too far and it went in the wrong hole. All the way in....
It was the worst pain I've ever experienced and I've gone through childbirth. It bled quite a bit and didn't heal very well. Now a few months later I noticed I have an internal hemorrhoid that pops out any time I "bare down" lol. It doesn't hurt but I feel like my butthole is still torn. Like it didn't heal. Idk what to do! Do I need to see a doctor? Would a gynecologist be okay? Or do I just let it heal and let my hemorrhoid go away on its own?