Trying to get pregnant - and failing

I never thought about how emotionally trying it is when you're actively trying to have a baby. I didn't think about the dissapointment I feel now, after getting my period (or spotting, I'm not sure yet).

Its like, you hope so much that you'll conceive and when it doesn't happen it just makes me feel like shit.

Anyone else having this feeling as well? Or any advice on how to I guess deal with it better.

(A bit of a backstory: I've had a miscarriage in the past and not conceiving this month just makes me feel the loss more, I don't know if that makes any sense, it's just the only way I can describe it)