Breastmilk quality
What are your opinions on mothers who breastfeed, but have poor diets? In that scenario, is breast really best? The nutrients, vitamins, etc that are found in breastmilk have to come from somewhere, and if the mother is not getting that in her diet, it won't be present in the breastmilk. Do you think mothers should significantly alter their diets to include healthier meals and abstain from unhealthy choices while breastfeeding?
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