I swear I've heard you have to be careful your first trimester the things you eat not to carry heavy things and I'm a very active person and ever since I found out I was pregnant I've been being extra careful maybe too careful, I'm terrified of a miscarriage I always look at my toilet paper to see if I'm bleeding and whenever I stop getting cramps I start to worry my breast hurt all the time which is my only sign when I stop having cramps but I don't want to stress so much about it because I heard stressing is bad, just keep in mind its my first and this is all new to me.... Any advice?