Please help I'm in a lot of pain 😰

Hi I'm 14 weeks with my first and I'm having a horrible pain across where my bra line is under my boobs and upper abdomen area. It doesn't feel like a burn it's a tight cramp that will take your breath away and there no position I have found to get comfortable to help with it! 😰 what is this and what can I do to fix it? Anyone dealt with this before??