Should I stop taking the pill?

So last month my period was over a week late and when it finally came it was so light it was barely there. Two weeks later I started spotting and I spotted for a week until it turned into a full on HELL period. Extra super heavy flow, severe cramps, I was hot and sweating. Now it's died down to minimal discomfort and light/regular bleeding, but I've been on the pill for 4 years and I wonder if I should stop taking it for awhile just to reset my body and hormones. What do you think?