After birth how long do i have to wait till I can use a Goodell?

Yvonne
My mom got me a few of these to help me get my body back after having my baby. My question is when would I be able to wear it? I know right after having a baby your body is extremely sore and sensitive. I don't want to hurt myself by using one to soon. Had anyone used one and when did you start using it?

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