Anyone else?

Question

I just got half way through a work out dvd and vomited, I'm 12 weeks and finally getting my energy back I was really looking forward to working out like I used to.... What should I do? Has anyone else had this experience?

Answer

I found it easiet to do hard core workouts between the weeks of 13-30. After that I had to bump it down to something easier like Leslie Sansones walking DVDs. By 32 weeks I just couldn't any more sicne a workout would make me feel terrible for the rest of the day instead of energized. I was also afraid of anther early labor like my previous two. Sure enough I went at 36 weeks!  However I do think the exercise is what helped me keep my weight gain down and made labor a nice easy 3.5 hrs. I totally plan on working out during this pregnancy! Just got to get past the first trimester sickness and fatigue!

Answer

Leslie is the best

Anyone else?

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